Why do colds make you tired

It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider. Find facts about influenza, aka "the flu," including, prevention, signs and symptoms, transmission, diagnosis, treatment and complications. Learn more here. If you are at special risk of flu complications, contact your doctor as soon as your symptoms begin.

Patient Education. Fever With a cold — Fever is rare in adults and older children, but babies and small children may have a fever as high as degrees Fahrenheit. Getting quality sleep is one of the best things you can do for your health. Here are 10 evidence-based reasons why good sleep is important. You can do a lot of prep work to make the perfect sleep environment. Everyone wants to know how to get rid of a cold fast. Here are 10 science-backed ways to try to shorten the aches, chills, sneezing, and coughing of….

Researchers say adequate sleep helps T cells in your body fight off infections. Getting a confirmed diagnosis is the first step in treatment for narcolepsy. Learn about diagnostic tests and how the test results guide your….

Excessive sleepiness affects around 20 percent of the population. Hypersomnia and narcolepsy are very similar conditions, but there are some distinct differences. Narcolepsy is a chronic neurological condition characterized by excessive sleepiness. Are you sure you want to logout? Contact Us. Search for:. First signs of cold. Recommended Times Recommend This.

Thank you for visiting Vicks. Email This. Your Name:. Your Email:. Friend's Name:. To keep from getting the flu, all children between six months and five years of age, adults older than 50 years, and people with asthma or lung problems should get a flu shot every October or November.

There is no cure for a cold or the flu. Unless you have the flu and see your doctor within two days after your symptoms start, all you can do to feel better is treat your symptoms while your body fights off the virus. You can also use over-the-counter cold medicines to help you feel better. Do not give children cold medicine without checking with your doctor first. People who take prescription medicine also should check with their doctor before taking over-the-counter cold medicine.

Gargle with warm salt water a few times a day if you have a sore throat. Throat sprays or lozenges may also help with the pain. Most people do not need to see a doctor when they have a cold or the flu.

But if you have any of the symptoms in the box below, call your doctor. Already a member or subscriber? Log in. Interested in AAFP membership?

Learn more. This handout is provided to you by your family doctor and the American Academy of Family Physicians.