What does mark cavendish eat

Equipped with cameras, Mark will be documenting his meatless journey. His performance learnings, favourite recipes and talks with nutritionists and chefs, will be shared on social media.

Especially when I know it's helping to fuel my body for my next ride. Good fats are what you want. I also like a dessert now and then, though I tend to go for a plate of fruit.

For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Snack Your Way to Recovery Never go completely synthetic—your body needs real food. I have a fondness for junk food — it still calls me, sometimes. He taught me how to cook Tuscan food. For a cyclist, the area is incredible, with the flats of the basin of Florence, the heights of the Apennines and the small climbs around Chianti.

I love raw vegetables with just a little oil and vinegar. Before I understood more about nutrition I used to prepare for big races by getting really skinny. He maintained exactly the same performance on the field and in fact there was an increase in lean muscle and a slight decrease in body fat Davey et al. At Meatless Farm, we believe in small steps that lead to significant changes.

Swapping meat to meatless in one of your favourite dishes seems like a tiny step, but all these little steps add up in the end. Together with our nutritionists and chefs, we are consistently creating new recipes and products to satisfy all pallets. Just tag meatlessfarm. Why does Meatless Farm love working with Mark?